Monthly Events
BREATH + SOUND
£25
Experience the transformative power of conscious connected breathwork and sound therapy in a 90-minute session. Through engaging breathwork and a soothing soundbath, you can release deep-seated emotions and gain mental clarity. With support and encouragement, here you will find a safe space for emotional release. The combination of breathwork and sound also quietens the inner self-critic, providing personal insights combined with empowering physical sensations.
RESTORE + SOUND
£25
Enjoy a 45 minute restorative yoga class designed to release stress and tension and help you calm the mind. Once the body relaxes, you’ll be able to fully let go and enjoy the healing sounds during a 45 minute soundbath. The perfect way to reset and restore for the week ahead and help you find a stronger sense of inner peace, clarity, and alignment.
SOUND
£20
An immersive sonic journey, designed to help you enter heightened states of relaxation and awareness.
The instruments and techniques by which they are played, have the potential to quieten your mind and connect you to your intuition and inner self. Designed to regulate the nervous system, develop resilience, and reset for what’s next.